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We do yoga. IAM style.

Iam Yoga has renovated and expanded its space creating more classes that are as fundamentally unique, elegant and athletic as you are! We are located in a historic Toronto landmark building originally designed by E.J. Lennox who was the architect behind Casa Loma. This facility has been newly renovated for Iam Yoga and is over 150 years old.

We are steps away from Yorkville, walking distance from both the Yonge/Bloor and Wellesley subway stations. Double the size of our previous location, our new 6,000 square foot studio facility features Three practice rooms: a hot room, a non-heated room, a conditioning room! There is truly something for everyone!

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Newbies

New to Iam Yoga?

 

Here are a couple helpful thoughts to make your first visit as amazing as you:

Available on your first visit only, you can take advantage of our $45 Introductory 1 Month Pass. It's is a great way to try all of our classes and get to know the studio.  

Please arrive at least 15 minutes before the class so we can show you around and set up your account.

Remember, our classrooms are silent spaces. No talking once you enter the room. Please use lockers provided for personal belongings. No phones or bags will be permitted in the classrooms.

Forgot your towel and mat? No problem you can rent both from us!

Our change rooms have lockers, showers, toiletries and hair dryers, letting you go from sweat to impress in no time. Forgot your lock? No worries, we sell those.

Remember even your yoga teacher had a first class once and probably felt confused and out of place. Be patient and kind to yourself as your yoga practice unfolds. Even the most experienced students discover new things about their minds and bodies in every class...that's why we call it a practice!

 

"Life begins at the end of your comfort zone."

30 Days of IAM

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30 DAYS OF IAM
It's that time of year again....

Participate in our 30 day challenge and take 30 classes in 30 days at Iam Yoga!!
May 1st – 31st
30 classes in 30 days

Why participate in a 30 day challenge?
It takes 21- 30 days to form a new habit, so why not make it a healthy habit of opening, strengthening, unwinding, and detoxifying the body and mind? We want to see you invest in yourself this spring and develop, or rekindle, a love and passion for yoga. All you have to do, is commit, set your intentions, practice, and soak in the benefits of this amazing experience!

The Rules:
Complete 30 yoga classes in 30 days. Rain or shine, you are committing to a yoga practice to improve your mental and physical health. If you have to skip one day, no problem, just double up classes on another. And since May technically has 31 days, you even get a bonus day to get that last 30th class in. If you’re looking to take your yoga practice to the next level, here’s your chance! Chart your progress on our sticker board at the studio and keep us updated on social media with the hashtags #30daysofiamyoga and #iamyogatoronto

We've got lots of awesome prizes lined up (See below)-- Get started early and register now!!

How to Register:
Please register at the front desk of either of our locations. You can purchase your 30 Day Challenge pass online or in the studio.

Service packages that qualify for the challenge: $99/Monthy Auto-Renew & Yearly Membership. Students can purchase a special 30-Day Challenge Pass for $120+HST to participate. The package will be available online (package will auto activate on May 1st 2017). Note that Groupon is not valid as a part of the 30-Day Challenge.

Tips and Tricks:
http://www.gaia.com/article/10-tips-survive-30-day-hot-yoga-challenge

Sponsors & Prizes:

 

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Ferris 360: 30 Day Unlimited Pass ($240 dollar value)
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LOLE: Yoga Mat ($40 dollar value)
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Noah's Natural Foods: Gift Card ($50 dollar value)


IAM Yoga: 10 Class Pass ($160 dollar value)

Iam Fundraiser and Photoshoot

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On Saturday April 8th Iam Yoga Midtown will be hosting our first ever fundraiser!! All event proceeds will be going to the Princess Margaret Center. Our manager Satori Barrett will be participating in this years Enbridge Ride to Conquer Cancer this coming June, the Ride is a two-day trip from Toronto to Niagara Falls in support of The Princess Margaret Foundation!

We have put together an unique event and interactive event which we are sure will be a hit. There will be something for everyone so we encourage you to invite your friends and family!

Time and Date: Saturday April 8th 8:00am to 7:00pm or while supplies last

Location:  Iam Yoga Midtown - 680 Yonge St. Toronto ON - Second Floor

The Event: Photoshoot, Art sale and Bake sale! Interested in having photos taken? Professional or just for fun? Satori will be taking photos throughout the day in our beautiful and rustic studio space. Have you always wanted fun yoga photos or just needed some nice head shots? This is your chance!

Booking your photoshoot: Every 5 minutes on set is a $5 donation - Feel free to book as much time as you'd like, 5 minutes is the minimum. Please e-mail satori@iamyoga.ca to book your time preferred.

What you need to Know: A form will be provided prior to the photoshoot requesting permissions to use the photos for our social media, advertisements and or other communications through the studio. (If you don't want your photo's used just let us know - the permission isn't mandatory).

Additional items for Sale: One of a kind macrame plant hangers (plants not included), a variety of prints and art by various artists (donated for the cause), vegan baked goods (gluten free options will be available).

*Each person will get five photos edited and provided to you within three weeks to follow. Let Satori know what you are aiming to achieve whether it's cute failures or showcasing your amazing strength!*

Things to keep in mind:
• Please be on time, if you are late you may be rescheduled into the next available time slot as others will likely be waiting for their session.
• Have an idea of what you'd like to have captured before your photoshoot.
• Be mindful of your noise – classes will still be in running in other rooms of the studio!
• Invite your friends – whether they are members to the studio or not, the more support the merrier! Photos DO NOT need to be yoga focused, if you are interested in getting head shots or fun group photos those are always welcome as well!
• There will be numerous signs and charts up as inspiration if you are looking for assistance in poses, as well a list of yoga Do's & Don'ts that we would love for some people to participate in!

We appreciate your support in this event! If you have any questions please contact satori@iamyoga.ca

Keep your eyes open for posters and further event details on our social media outlets such as Facebook and Instagram!

Blog

Click HERE to check out our awesome blog!

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Pricing

Energy Exchange

Energy Exchange

Grow with us. Join our Energy Exchange program. Email energyexchange@iamyoga.ca

Email

Introductory Pass

Introductory Pass

On your first visit only you can purchase an introductory One Month Unlimited Passport for $45.

Buy Now!

Class Passports

Class Passports

5, 10, or 20 Class Passports available in our Online Store. Non-transferable.

Buy Now!

Yearly Passport

Yearly Passport

Make a commitment to your health! Monthly and one-time payment options available.

Buy Now!

Blu Matter Project

Blu Matter Project

Iam Yoga is the founding studio of this not-for-profit that employs the practice of yoga to start an open conversation about mental illness.

Learn More

Connect With Us

Connect With Us

Stay motivated and get studio updates! Follow us on Tumblr, Twitter, Instagram, YouTube & Facebook.

Open an Iam Yoga Studio

Bring yoga to your community

Have you ever thought about opening your own yoga studio?

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Opening your own yoga studio is one of the most rewarding experiences you can have because you're not only running your own business, but you're running a business that is focused on making your customers healthier, your community more vibrant and the world a better place!

Iam Yoga started out as a small local community studio that was focused on changing the world one mat at a time.

Opening your own small business can be challenging the first time around - that's why what we offer is so valuable! Our team has over a decade of experience managing large Toronto yoga studios (not just Iam Yoga) and we can help you to navigate all the pitfalls that independent studio owners can fall prey to the first time. Instead, you will build a proper strategy from the start!

What we offer to prospective Studio Owners is a wealth of knowledge and experience that will help to ensure you create a successful and inspiring small business: you will be your own boss and make a positive change in your community in the most innovative and rewarding way.

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Support we offer to Studio Owners includes:

- Brand Plan and Marketing Templates
- Location Selection
- Construction Consultation and Studio Buildout Support
- Financial Plans and Forecasts
- Business Plan
- Support in applying for and securing Small Business Loans
- Operations Manuals
- HR Support & Talent Development
- Website, Social Media and Email Marketing Platforms
- Online Store Design and Implementation
- Teacher Training & Staff Management Training
- In-Person, Email, and Phone Support 7 Days a week
- Schedule Design Strategy and Implementation
- Studio Management Training Program
- Inclusion in all PR and Corporate Advertising

If you are interested in this amazing chance to build your own business and your own future, email us at consulting@iamyoga.ca with your questions or request a Studio Licence Application today!

The Team

Meet our awesome teachers:

Linda Malone

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Rachael Allen

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Jonny Belinko

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Lisa Kitteringham

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Lana Sugarman

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Kosu Boudreau

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Nicky Jacyk

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Hassan Harake

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Angela Morley

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Juliana Belinko

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Lisa McMurtrie

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Elaine Clark

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Elizabeth Vecchio

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Cam Kjeldgaard

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Kristy LaPointe

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Vishana Lodhia

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Contact us

We welcome student feedback – both positive and constructive in nature. Please use the form below to share your comments – we want to be your favourite place to get sweaty and grounded in the city – let us know how we can do that for you!

Contact iam yoga

Phone:
Midtown: 416.920.9642

Downtown: 416.597.8557

Address:
Midtown: 680 Yonge Street, 2nd Floor, Toronto, ON, M4Y 1A6

Downtown: 450-200 Wellington St West - Concourse Level, Toronto, ON M5V 3C7